I made these this week & they are so yummy!! I used orange juice concentrate, but you could change the flavour by using fruit punch or any other juice concentrate or pureed fruit.
1 cup lower-fat plain yogurt
3/4 cup frozen juice concentrate, thawed, or pureed fruit
3/4 cup 2% or skim milk
Combine all ingredients. Pour into 7 small paper cups. Freeze until partially frozen. Insert a wooden stick into centre of each; freeze until firm. To serve, peel off paper cup.
(I used popsicle holders purchased at the local store.)
Dieticians of Canada Cook Great Food, pg 67
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