Saturday, September 11, 2010

Grilled Balsamic Chicken

6 skinless, boneless chicken breasts
3 sprigs fresh thyme or 1 tsp dried thyme
3 sprigs fresh rosemary or 1 tsp dried rosemary
1/4 cup balsamic vinegar
1 tsp packed brown sugar
2 Tbsp olive oil

Pierce chicken with fork. Place thyme, rosemary, vinegar and olive oil in sealable plastic bag. Knead bag to mix.

Place chicken in the bag. Squeeze out the air and seal bag. Knead chicken in bag to distribute marinade around the chicken. Marinate in refrigerator (overnight to maximize flavour).

Preheat grill. Remove thyme and rosemary sprigs from bag and place on coals. Brush grill rack with vegetable oil. remove chicken from bag and place on grill over medium-hot coals.

Grill for 5 minutes on each side or until juices run clear when pierced with a fork.

From "Easy Everyday Cooking"

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